Private 1 hour sessions allow for better advancements in your practice while ensuring correct form.
Hatha is a style of yoga known for longer stronger poses as opposed to your rapid Vinyasa flow practice there is a focus on using breath to assist in holding the poses for extended periods of time.
Enjoy this practice in the comfort of your own home or in the Westmere Studio. No call out fee applies for Central Auckland suburbs.
Private 1 hour sessions allow for better advancements in your practice while ensuring correct form.
Hatha is a style of yoga known for longer stronger poses as opposed to your rapid Vinyasa flow practice there is a focus on using breath to assist in holding the poses for extended periods of time.
Enjoy this practice in the comfort of your own home or in the Westmere Studio. No call out fee applies for Central Auckland suburbs.